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“My Dinner With Longevity Expert Dan Buettner (No Kale Required)” – by Jeff Gordinier

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Quick and Easy Lemon and Dill Bean Salad

If you are in a pinch for a quick recipe—we’ve got you covered! Using either pre-cooked beans or canned beans without any added sugars…

Vanilla Cherry Nice Cream

Sweeten-up your day with this featured recipe from Emily von Euw at This Rawsome Vegan Life.   Vanilla Cherry Nice Cream is perfect…

The Plantpower Way Potato Salad

We are delighted to feature a recipe from The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for the Whole Family  by Rich…

Lemon-Kissed Blondie Bites

We are delighted to feature a recipe from Plant- Powered Families. The cookbook author, Dreena Burton, shares over 100 delicious, whole foods,…

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10 Recipes that will Rock Your Summer BBQ

We’ve rounded up 10 recipes that will rock your summer BBQ, Potlucks, and Picnics! These recipes are Blue Zones approved— and will add a…

Eat this, Not that! 9 Questions for David Zinczenko

David Zinczenko is the author of 14 New York Times best-sellers, with more than 10 million books in print, including Zero Belly Diet: The Revolutionary…

Blue Zoning Independence Day

Independence day is just around the corner. For many folks around the U.S., this means vacation time from work and a weekend…

Rethink Your Drink: Hydrating without the Added Sugars

As the heat index increases, it’s important to keep our bodies well-hydrated. Sweating more can result in increased fluid loss, which can…

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Speaking

New York Times best-selling author, Dan Buettner, has delivered the secrets of the best practices in health, longevity and happiness to over 500 audiences worldwide.

Using National Geographic photography and video, his interactive presentations tell the stories of the world’s happiest and longest-lived cultures and offer a formula to get a higher well-being immediately.

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Blue Zones News

  • The New York Times – My Dinner With Longevity Expert Dan Buettner (No Kale Required)
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  • Big Issue – Old Age: How to Live Long and Prosper
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  • Los Angeles Times – Why Loma Linda Residents Live Longer than the Rest of us: They Treat the Body Like a Temple
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Daily Lessons From a Blue Zone

Ikarians have woven the recipe for longevity into their culture and lifestyle. Follow these common practices to cultivate your own centenarian lifestyle. Drink some goat’s milk Adding some goat milk…

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