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“My Dinner With Longevity Expert Dan Buettner (No Kale Required)” – by Jeff Gordinier

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White Bean Vegetable Soup

This recipe comes to you from Akiko Sasaki at Peaceful Plates. Akiko plans to travel around the world to cook with grandmothers, monks, and…

Artichoke Pesto

This Artichoke Pesto pasta comes to you from Akiko Sasaki at Peaceful Plates. Akiko plans to travel the world to cook with grandmothers,…

Dr. Michael Greger’s Fast, Healthy, and Delicious “Collardritos”

Michael Greger, MD, is a Cornell graduate, physician, and internationally recognized speaker.   His latest book is How Not to Die is arguably the…

Ikarian-Style Sourdough Bread

Making homemade bread is actually not as complicated as it seems, and the ingredients are simple. You’ll likely find all these ingredients…

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Adam Grant - Originals

Creativity and the Power of Giving it a Whirl: 9 Questions for Adam Grant

Adam Grant is a professor of management and psychology at The Wharton School of the University of Pennsylvania and New York Times…

Let the Festivities Begin: 10 Blue Zones Approved Plant-Based Holiday Recipes

This month will be full of holiday cookie swaps, company parties, and family gatherings right through to the celebration of the New…

The Upside of Anger Management: Outsmarting Anger Increases Longevity

For most of us, anger is a part everyday life. Getting cut off in traffic, being treated unfairly, and misunderstandings with family,…

How Not to Die: 9 Questions for Michael Greger, MD

Michael Greger, MD, is a Cornell graduate, physician, and internationally recognized speaker.   His latest book How Not to Die is arguably the best…

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Speaking

New York Times best-selling author, Dan Buettner, has delivered the secrets of the best practices in health, longevity and happiness to over 500 audiences worldwide.

Using National Geographic photography and video, his interactive presentations tell the stories of the world’s happiest and longest-lived cultures and offer a formula to get a higher well-being immediately.

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Blue Zones News

  • Food Network – What Are Magic Beans?
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  • Test Tube – Where in the world do people live the longest
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  • The Desert Sun – Clinton health panel looks into the secrets of a long life
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Daily Lessons From a Blue Zone

Despite years of hardship, Okinawans have established a lifestyle and environment to live long, healthy lives. Follow these common centenarian practices to promote your own longevity. Older Okinawans can readily…

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