Live Longer, Better®

Blue Zones, learn how to live longer, better
Live longer, better

Find out how, where and why.

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Blue Zones at work in communities
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Blue Zones principles at work in American communities

 

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Communities come together to learn Blue Zones principles
Secrets to live longer
secrets to a longer life

80% of living longer is in your control. Learn How

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Calculate how long you will live and learn secrets to a longer life
Live happier with thrive
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Set up your life for optimal happiness.

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Calculate how happy you are and set up your life for optimal happiness

Our Community

Baked Ikarian Chickpeas

Ikarians eat a variation of the Mediterranean diet, with lots of fruits and vegetables, whole grains, beans, potatoes and olive oil. Olive…

Miso-Glazed Tofu (video)

Miso is fermented soy seasoning from Japan. Very high in protein and rich in vitamins and minerals rarely found in other foods.…

Pesto-Stuffed Portobello Mushrooms (video)

Savory and “meaty”, pesto-stuffed mushrooms are the perfect little slider to serve as an appetizer or as a side dish. If you…

Cauliflower-Chickpea Tacos (video)

For the picky, no-veggie eaters, or the vegans, with brontosaurus-sized veggie plates, these tacos are approachable to everyone. The blend of spices…

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THE POWER OF WALKABILITY

Blog By Dan Burden, Director of Innovation and Inspiration Photography By Samantha Thomas, Built Environment Manager  It started with an epiphany and…

Can Technology Make You Healthier? – 9 Questions for Thomas Goetz

Thomas Goetz is the co-founder of the new healthcare company, Iodine, and the author of the new book, The Remedy: Robert Koch,…

Want Happier Employees? Build Trust

At a national level, trust is even more important than education, status or even wealth in creating well-being among people.  At Blue…

Iowa Gets Shout-Out on Gallup Well-Being Index Report: ‘No State More Invested in Well-Being’

Our goal at Blue Zones isn’t just to help people live longer. We want to help them live better –to build closer…

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Speaking

New York Times best-selling author, Dan Buettner, has delivered the secrets of the best practices in health, longevity and happiness to over 500 audiences worldwide.

Using National Geographic photography and video, his interactive presentations tell the stories of the world’s happiest and longest-lived cultures and offer a formula to get a higher well-being immediately.

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Blue Zones News

  • Forbes – Author With Longevity Secrets Seeks To Apply Lessons To Millions
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  • TIME – Healthiest Places to Live
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  • AARP – Livability Fact Sheets
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Daily Lessons From a Blue Zone

Set up your lifestyle and environment like a Sardinian Centenarian to live a longer, healthier life. Following these practices will promote habits that can keep you living well to 100+.…

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