Live Longer, Better®


Blue Zones

Where people live the longest.


What began as a National Geographic expedition evolved into a recipe for living longer that we’re taking across the country.

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Blue Zones Projects

A community well-being improvement initiative designed to make healthy choices easier through permanent changes to environment, policy, and social networks.

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Live Longer

People in the Blue Zones reach age 100 at 10 times the average rate. What's their secret?

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Be Happier

Who are the happiest people in the world and how can you be one of them?

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Join the Community

What can you expect in a Blue Zones community? Better health, greater civic engagement, lower healthcare costs, happier citizens.

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The Blue Zones speakers tackle the most common myths and offer a science-backed blueprint for the average American to live another 12 quality years.

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We are on a mission to help people Live Longer, Better.

Lessons for Living Longer from the People Who’ve Lived the Longest

“You will learn how to immediately incorporate these lessons from faraway places into your very own life.” – Sanjay Gupta, M.D.

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Blue Zones Resources