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How Not to Die: 9 Questions for Michael Greger, MD

Michael Greger, MD, is a Cornell graduate, physician, and internationally recognized speaker.   His latest book How Not to Die is arguably the best guide ever written if you want to live a longer, better life. “Our diet is the #1 cause of premature death and disability,” he writes and then goes on to reveal…

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The Power of Purpose: 9 Questions for Richard Leider

Richard Leider, bestselling author of Repacking Your Bags and The Power of Purpose is the Chief Curator of content for AARP’s Life Reimagined Institute. A visionary and thought leader Richard reveals a One Minute formula for finding your purpose. You spend a lot of time helping other people find their purpose, but what gives you…

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Mindless Health: 9 Questions for Daniel Pink

  New York Times Bestselling author of five books and host of National Geographic’s “Crowd Control,” Daniel H. Pink reveals why looking good in a bathing suit shouldn’t be your goal.   What is the most effective strategy for getting healthier?   Change your environment so that the mindless, default choices…

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10 Thanksgiving Plant-Based Recipes to Bring Everyone Together

Whether you’re traveling to spend the holiday with your family or gathering your tribe for Friendsgiving, here are ten Blue Zones approved plant-based recipes to share with your loved-ones. 1. Coconut Mashed Sweet Potatoes from our Blue Zones Recipes Sweet potatoes are a classic Thanksgiving side, but skip the sweet…

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Healthy Habits on Tour with Dessa

Dessa is a rapper, writer, speaker, and a proud member of the Minneapolis hip hop collective, Doomtree. The Utne Reader calls her, “A one-woman powerhouse…with a literary sensibility and an aversion to genre clichés.” Her most recent album, Parts of Speech, debuted at #76 on the Billboard charts. As a…

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