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Food Network – What Are Magic Beans?

Beans are the anti-aging supplement of the century. Literally. The Blue Zone residents eat a 90% plant-based diet where the main cornerstone is beans. Beans are versatile, full of fiber, and support anti-inflammatory responses in the body. Read the Article >>

Test Tube – Where in the world do people live the longest

Does longevity have to do with where you live? The Blue Zones are the geographical regions of the world in which people live the longest. Dan Buettner and his team researched these longevity hotspots around the world and determined what these five places had in common to come up with a…

Tech Insider – 6 habits the longest-living people have in common

People who live to be over 100-years-old don’t set out to to be the longest-living. Their environments and cultures push them to make healthy choices. At the Clinton Health Initiative’s Health Matters Summit on January 25, National Geographic fellow and New York Times Best Selling author Dan Buettner shared how to…

North & South – Diets on Trial

What is the #1 diet in the world? Food writer Michael Pollan says, “Eat food. Not too much. Mostly plants.” His brevity speaks volumes. Read more about the best diet in the world in the North & South article Diets on Trial.

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