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Blue Zones exploration to Nicoya, Costa Rica

Nicoya, Costa Rica

A Latin American Blue Zone.

Nicoya culture results in a high life expectancy

Background

Costa Rica enjoys a higher life expectancy than many developed countries despite spending just 15% of what America does on health care. The Caribbean nation owes some of its longevity…

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Nicoya lady’s lifestyle has lessons to live longer and be happier

Lessons

We have obtained information from Nicoya, Costa Rica on ways to live longer and be happier. This information has been translated into lessons that can be implemented into your everyday…

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