Informed by the world's longest-lived cultures, we help you

live longer, better

Blue Zones Lessons

Longevity secrets, blue zones explorations, research and articles

Blue Zones Project

Learn how to transform your community to live longer, better

Original Blue Zones Explorations

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Research + Articles

Industry experts and thought leaders share their sharp insights about longevity.

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Dan Buettner CR

Free 3-minute scientific test to calculate healthy life expectancy and what YOU  can do to live longer.

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Longevity Test

Loma Linda centenarian

Optimize your home, kitchen, bedroom, and social circles for greater health and happiness.

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Blue Zones Checklists

ikaria-meals

Learn simple strategies to make the healthy choice the easy choice in your life.

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Blue Zones Course

happiness small

Free 5-minute scientific test to assess and improve your happiness.

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Happiness Test

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Recipes

Delicious recipes from the world’s longest-lived people.

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Groundbreaking Books

New York Times bestselling books and the forthcoming Blue Zones Kitchen, a masterful blend of food, research, and stunning National Geographic photography.

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Blue Zones Meal Planner

Live to 100 with easy recipes and delicious food.
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