Informed by the world's longest-lived cultures, we help you

live longer, better

Blue Zones Lessons

Longevity secrets, blue zones explorations, research and articles

Blue Zones Project

Learn how to transform your community to live longer, better
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Blue Zones Meal Planner

Live to 100 with easy recipes and delicious food. Learn More

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Free 3-minute scientific test to calculate healthy life expectancy and what YOU  can do to live longer.

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Longevity Test

Optimize your home, kitchen, bedroom, and social circles for greater health and happiness.

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Blue Zones Checklists

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Learn simple strategies to make the healthy choice the easy choice in your life.

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Blue Zones Course

Free 5-minute scientific test to assess and improve your happiness.

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Happiness Test

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Recipes

Delicious recipes from the world’s longest-lived people.

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Research + Articles

Industry experts and thought leaders share their sharp insights about longevity.

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Groundbreaking Books

New York Times bestselling books and the forthcoming Blue Zones Kitchen, a masterful blend of food, research, and stunning National Geographic photography.

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Sign up for the BLUE ZONES® free weekly email where we bring you exclusive interviews, cutting edge longevity news, and fresh tips for living longer, better.

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