For over 20 years, our work has been rooted in the research and identification of the world’s longest-lived and happiest populations. Through our research of these extraordinary cultures of longevity, we have distilled their lessons for living long, vibrant lives into nine simple practices.KNOW MORE
We work with cities and counties to make healthy choices easier where people live, work, learn, and play. Our innovative, environmental approach to well-being optimizes policy, urban design, food systems, and social networks.KNOW MORE
Learn how to live better, longer with our articles, recipes, resources, and tools for transforming your well-being.
Since 2019, the life expectancy of Americans has fallen to the lowest level in nearly two decades. Our work to create healthier environments is foundational to changing the country’s culture of well-being, reducing healthcare costs, and improving workforce productivity.KNOW MORE
Instead of focusing on just individual behavior change, Blue Zones helps communities make permanent and semi-permanent changes to the Life Radius – the area close to home where most Americans spend 90% of their lives.KNOW MORE
We offer a variety of services to put the Blue Zones principles to work and help everyone, everywhere live better, longer. From community-wide well-being transformation projects to speaking engagements, worksite programs, the Blue Zones Cooking Course, Blue Zones Meal Planner, Blue Zones Kitchen frozen foods, retreats, and more–there are countless ways to work with our team to improve well-being in all the places you live, work, learn, and play.
Interested in learning more about our service suite or getting in touch with our partnership team?KNOW MORE
Common lifestyle factors made a significant impact on the life expectancies of centenarians in the blue zones. Our books, plant-based food products, and other goods found in the Blue Zones Store can help you incorporate some of these best-kept longevity secrets into your own life.