Informed by the world's longest-lived cultures, we help you

live longer, better

Blue Zones Lessons

Longevity secrets, blue zones explorations, research and articles

Blue Zones Project

Learn how to transform your community to live longer, better

Original Blue Zones Explorations

Down Arrow

Research + Articles

Industry experts and thought leaders share their sharp insights about longevity.

Learn Mоre

Down Arrow
Dan Buettner CR

Free 3-minute scientific test to calculate healthy life expectancy and what YOU  can do to live longer.

Take Test

Longevity Test

Loma Linda centenarian

Optimize your home, kitchen, bedroom, and social circles for greater health and happiness.

Learn Mоre

Blue Zones Checklists

ikaria-meals

Learn simple strategies to make the healthy choice the easy choice in your life.

Learn Mоre

Blue Zones Course

happiness small

Free 5-minute scientific test to assess and improve your happiness.

Take Test

Happiness Test

Down Arrow

Recipes

Delicious recipes from the world’s longest-lived people.

Learn Mоre

Down Arrow
books-min

Groundbreaking Books

New York Times bestselling books and the forthcoming Blue Zones Kitchen, a masterful blend of food, research, and stunning National Geographic photography.

Order Now
Down Arrow

Blue Zones Meal Planner

Live to 100 with easy recipes and delicious food.
Learn Mоre

Down Arrow

Get the BLUE ZONES® Newsletter

Sign up for the BLUE ZONES® free weekly email where we bring you exclusive interviews, cutting edge longevity news, and fresh tips for living longer, better.

©2008-2021 Blue Zones, LLC. All rights reserved.

Website Maintenance by UPQODE

Left arrow Okinawa_McLain-8429 Get the Blue Zones Meal Planner!