Longevity in Okinawa, Japan

Okinawa, Japan, has one of the highest life expectancy rates in the world.

How does their lifestyle differ from ours and what can we learn from them?

In this video, Dan Buettner discovers seven secrets of Okinawan culture that lead to health, happiness and longevity.

Related Articles

Get the Newsletter

Sign up for the BLUE ZONES® free weekly email where we bring you exclusive interviews, cutting-edge longevity news, and fresh tips for living better, longer.