Fasting for Longevity: 9 Questions for Dr. Valter D. Longo

In the 12 years I’ve been researching longevity for Blue Zones, I’ve met dozens of great scientists. None, however, has a more convincing strategy to slow the aging process than Dr. Valter Longo. He’s an award-winning researcher, gerontology, and biological sciences professor and director of the Longevity Institute at the University of Southern California. Here he … Continue reading Fasting for Longevity: 9 Questions for Dr. Valter D. Longo