Fasting for Health and Longevity: Nobel Prize Winning Research on Cell Aging

  Japanese cell biologist Yoshinori Ohsumi won the Nobel Prize in Medicine in 2016 for his research on how cells recycle and renew their content, a process called autophagy. Fasting activates autophagy, which helps slow down the aging process and has a positive impact on cell renewal. What is Autophagy? During starvation, cells break down … Continue reading Fasting for Health and Longevity: Nobel Prize Winning Research on Cell Aging