Top 15 Blue Zones Stories of 2018

Enjoy this round-up of your most-read and most-shared articles, stories, and posts of 2018. This year, Blue Zones readers were most interested in learning about G-Bombs (cancer-fighting foods), Alzheimer’s prevention, walking, fasting, and lifestyle habits of the world’s healthiest and happiest people.

Enjoy!

Top Posts of 2018

Children who live with or have frequent contact with a grandparent have lower rates of mortality and disease. The…

Posted by Blue Zones on Friday, August 31, 2018

Longevity diets around the world show us what we need to eat to live longer, better. Get tested, simple-to-make recipes here: bluezones.com/recipes.

Posted by Blue Zones on Wednesday, May 16, 2018

The island where people forget to die… On a tiny island in Greece, the people have woven the recipe for longevity…

Posted by Blue Zones on Thursday, August 9, 2018

101-year old Maria Norberta Marcena Diaz gave us her 7 secrets to reaching 100: 1) Eat beans and rice everyday 2) Put…

Posted by Blue Zones on Tuesday, July 24, 2018

Experiences deliver more lasting happiness than things. So while budgeting for the New Year, cut back on the material…

Posted by Blue Zones on Sunday, December 30, 2018

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