BuzzFeed Tries the Blue Zones Diet Challenge—Watch What Happens


BuzzFeed took on the Blue Zones diet challenge for one week and they came away with more than just a few new recipes—watch what happens in the video below.

Check out Dan's new cookbook, Blue Zones Kitchen, filled with 100 longevity recipes from the blue zones locations around the world, where people live the longest, healthiest lives.

Original video posted to BuzzFeed Goodful

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