meals recipes 2020

Most-Loved Blue Zones Recipes and Snacks in 2020

In 2020, we all spent more time in our own homes cooking, snacking, and dining. Top trending Google searches in 2020 even included a Blue Zones favorite: homemade sourdough. Some of you cooked your way through the Blue Zones Kitchen, while others tried stuck to old favorites and stocked up on pantry staples. These are the top 10 Blue Zones recipes, snacks, and meals of 2020.

Sardinia Minestrone

sardinia-minestrone

Ikairian Longevity Stew

Ikarian-Style Sourdough Bread

ikarian-sourdough-bread

Lemon Tahini Herb Sauce

tahini-dressing

Mediterranean Grain Bowl

greens-alzheimers

Banana Oatmeal Cookies

banana-oatmeal-cookies

Lebanese-Style Lentil Soup with Swiss Chard and Lemon (Adas b Hamod)

lentil-soup-swiss-chard

Plant-Slant Banana Bread

banana-bread

Longevity Dal Palak

dal-palak

Takeout-Style Vegetable Lo Mein

lo-mein

 

 

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