Top 10 Simple, Satisfying Recipes, Meals, & Snacks of 2022
These are the top 10 Blue Zones recipes, snacks, and meals of 2022 that you loved this year. The recipes all include foods that centenarians have eaten for their whole lives and stand the test of time. Try them out for the holidays or before the end of the year as a healthy, fulfilling, and economical choice. Note – most are great for gatherings!
Minestrone with Fennel and Wild Garlic
Cornmeal Waffles
Ikarian Coffee
Iced Banapple Turmeric Smoothie
Ikarian-Style Sourdough Bread
Blueberry Muffin Energy Bites
Carrot Cake Overnight Oats
Lebanese-Style Lentil Soup
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