Luscious and nutty, with a touch of sweetness, peanut butter gives this soup a rich flavor. Yield: 6 servings Recipe...
Okinawans make this soup from kabocha, or Japanese pumpkin—a good substitute is acorn or butternut squash. The result is a...
“This comforting concoction is packed with onions, garlic, and ginger to help boost immune systems, and it’s loaded with veggies...
This warming lentil soup with flavors inspired by the Middle East is packed with greens and beans—two Blue Zones diet...
This recipe was inspired by an Okinawan soup recipe made for us by Kae Izena, who owns a cooking school...
This could nearly be called a stew and features not only familiar vegetables but some exotic tropical ones as well....
A French classic that tastes decadent without any cream, this soup is luscious and comforting. It’s also simple to whip...
A delicious and refreshing way to enjoy fresh garden tomatoes, this soup is great for hot days and pairs perfectly...
In the Blue Zones area of Loma Linda, Seventh-Day Adventists gather for community meals after church or host family dinners...