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Live Longer, Better®

Blue Zones - where people live the longest

Blue Zones

Where people live the longest.

Man’s lifestyle and culture affect his longevity


What began as a National Geographic expedition to find the longest living cultures evolved into a recipe for living longer that we’re taking across the country.

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Man affects his community with Blue Zones Projects

Blue Zones Projects

A community well-being improvement initiative designed to make healthy choices easier through permanent changes to environment, policy, and social networks.

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Healthy man swimming to live longer

Live Longer

People in the Blue Zones reach age 100 at 10 times the average rate. What's their secret?

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Man learning to be happier

Be Happier

Who are the happiest people in the world and how can you be one of them?

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Ladies exercising to become a healthy community

Join the Community

What can you expect in a Blue Zones community? Better health, greater civic engagement, lower healthcare costs, happier citizens.

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Dan Buettner speaking about Blue Zones


The Blue Zones speakers tackle the most common myths and offer a science-backed blueprint for the average American to live another 12 quality years.

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Blue Zones Book by Dan Buettner - 9 Lessons for Living Longer

We are on a mission to help people Live Longer, Better.

Lessons for Living Longer from the People Who’ve Lived the Longest

“You will learn how to immediately incorporate these lessons from faraway places into your very own life.” – Sanjay Gupta, M.D.

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Blue Zones Resources