People on this tiny Aegean island live eight years longer than Americans do. They experience 20% less cancer, half the rate of heart disease, and almost no dementia.Learn More
An Adventist community in California outlive the average American by a decade.Learn More
A diet and lifestyle has evolved on this Mediterranean Island since the time of Christ. See how these mountain villages have produced more male centenarians than anyplace else.Learn More
Home to the world’s longest-lived women, these South Pacific islands offer three foods that can help every American live longer.Learn More
People in this Central American region are more than twice as likely than Americans to reach a healthy age 90.Learn More
We are on a mission to help people Live Longer, Better.
Lessons for Living Longer from the People Who’ve Lived the Longest
“You will learn how to immediately incorporate these lessons from faraway places into your very own life.” – Sanjay Gupta, M.D.