Blue Zones Solution Book Available for Order now

Live Longer, Better®

Blue Zones Discoveries

Blue Zones Discoveries

Our team of researchers traveled the world to identify longevity hotspots and learn their secrets. They called these areas Blue Zones. Learn more about what the world’s longest-living people can teach us.

Explorations

People on this tiny Aegean island live eight years longer than Americans do. They experience 20% less cancer, half the rate of heart disease, and almost no dementia.

Learn More

An Adventist community in California outlive the average American by a decade.

Learn More

A diet and lifestyle has evolved on this Mediterranean Island since the time of Christ. See how these mountain villages have produced more male centenarians than anyplace else.

Learn More

Home to the world’s longest-lived women, these South Pacific islands offer three foods that can help every American live longer.

Learn More

People in this Central American region are more than twice as likely than Americans to reach a healthy age 90.

Learn More
Blue Zones Book by Dan Buettner - 9 Lessons for Living Longer

We are on a mission to help people Live Longer, Better.

Lessons for Living Longer from the People Who’ve Lived the Longest

“You will learn how to immediately incorporate these lessons from faraway places into your very own life.” – Sanjay Gupta, M.D.

Blue Zones Resources