Developed in conjunction with the University of Minnesota School of Public Health, the Blue Zones True Vitality® Test predicts life expectancy age based on an individual’s current lifestyle and environment. This 3-minute assessment offers customized actions to help residents add more healthy years to their lives.
Based on leading scientific research in well-being, the Blue Zones True Happiness Test was designed in partnership with the University of Pennsylvania and happiness experts from around the world. Individuals receive a Happiness Grade and customized recommendations to achieve balance within the 3 Ps of happiness (Purpose, Pleasure and Pride), which our research shows leads to greater happiness.
The Blue Zones Life Challenge is a four-week long experience for users to comprehensively learn about the research behind the Blue Zones Power 9®, create a support system and commit to a healthier, longer life. With tracking sheets, printable calendars, and access to a specialized closed Facebook Group, individuals can create an environment for themselves that fosters a healthier lifestyle.
Dan Buettner, National Geographic explorer and author of The Blue Zones Solution has unlocked the secrets of the blue zones and wants to share them with you. In this interactive online course, Dan shares the nine principles for living the Blue Zones way and gives you specific, simple strategies to put them into practice in your own life.
Using evidence-based lessons of longevity from the blue zones, we optimize the Life Radius, where we live, work, learn, and play.
Using secrets discovered in Blue Zones areas—rare longevity hotspots—we help transform communities into areas where the healthy choice is easy.
The Blue Zones Project® and Blue Zones Activate focuses on optimizing the “life radius,” or the area close to home where we spend 90 percent of our lives.
Residents of the original “Blue Zones” regions live in very different parts of the world. Yet they have nine commonalities that lead to longer, healthier lives.