Boost your health, longevity, and overall well-being in 28 days—a FREE program for all Adventist Health associates
October 18 – November 14
It feels like the biggest challenge these days is to find time for yourself, your family, and your friends. The Blue Zones Challenge at Adventist Health was created with that in mind. It’s your chance to recharge, reboot, and reconnect—to prioritize your well-being for a change. It’s based on the science of the Blue Zones, remarkable areas of the world where people live simpler but also longer, healthier, happier lives. So grab a friend and give it a try! The 4-week program is free and Adventist Health associates will be the first in the world to take part in The Blue Zones Challenge. The fun begins Monday, October 18.
Adventist Health executive leaders will also be participating in The Blue Zones Challenge, and national media will be following the story as our whole community comes together!
All Adventist Health participants will get a free copy of The Blue Zones Challenge book, coming in December.