Empower Your Patients with Blue Zones Certification
Enroll NowEmpower Your Patients with Blue Zones Certification
The Truth About Aging—Why Some People Seem to Age Faster Than Others
By Aditi Gurkar April 3, 2023
Healthspan measures incorporate quality of life in ways that lifespan does not. Do you ever wake up some days and think, “When I was younger, I could survive on just four hours of sleep, but now it seems like I need 10”? Or have you ever walked out of the gym and “felt” your knees? Almost everyone experiences these kinds of signs of aging. But there are some people who seem to defy their age. The late U.S. Supreme Court Justice Ruth Bader Ginsberg stayed on the bench until her death at age 87. The “Great British Bake Off”…
Aditi Gurkar
Recent posts
Get the Newsletter
footer form
Get the Newsletter
Sign up for the BLUE ZONES® free weekly email where we bring you exclusive interviews, cutting-edge longevity news, and fresh tips for living better, longer.