Jayce Lambert

7 Benefits Gardening and Yardwork Have on Your Mental Health

By June 22, 2022

Spring and summer should be a time we look forward to. A break from school, time to travel, or hang out with friends. Instead, we find ourselves continuing to live our lives online and indoors. COVID-19 restrictions have eased, but general uncertainty and stress still affect our mental health. One fix is right outside your door. Here are seven benefits that gardening and yardwork have on your mental health. 1. You Can Depend on It It sounds simple, but gardening has an emotional return on investment that was undervalued before the pandemic. It was something you could depend on…