Jayce Lambert

7 Benefits of Gardening and Yardwork on Your Mental Health

By June 22, 2022

Summer used to be the time we looked forward to. A break from school, time to travel, or hang out with friends. Instead, we find ourselves continuing to live our lives online, indoors, and socially distanced. COVID-19 is easing, but the uncertainty and stress about the next variant still affect our mental well-being. One fix is right outside your door. Here are seven benefits that gardening and yardwork have on your mental health. 1. You Can Depend on It It sounds simple, but gardening has an emotional return on investment that was undervalued before the pandemic. It was something…

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