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Longevity on $5 a Day – 9 Questions for Brian Wendel

Overweight? Low energy? The best prescription for healthy living is to go on Netflix and watch Forks Over Knives. In 96 riveting minutes, it will convince you that a plant-based diet is better than any pill at increasing your energy and helping you live a longer, better life. Here, my friend and…

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Brian Wendel FOK
Brian Wendel FOK

Longevity on $5 a Day – 9 Questions for Brian Wendel

Overweight? Low energy? The best prescription for healthy living is to go on Netflix and watch Forks Over Knives. In 96 riveting minutes, it will convince you that a plant-based diet is better than any pill at increasing your energy and helping you live a longer, better life. Here, my friend and…

Read Full Article

Kathy Freston - Veganish

Going Veganish – 9 Questions for Kathy Freston

Kathy Freston embodies the ideal Blue Zones life. She lives in a walkable neighborhood, has her own “moai” (a group of lifelong friends) she calls TTGs (more on that below) and lives by an especially pure version of the Blue Zones Diet. She’s written four New York Times bestsellers and…

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