Use these free printables to create conversation cubes to help you CONNECT with family, friends, coworkers, and anyone else. Put these cubes on your dinner table, on your desk, on the kitchen counter, or anywhere else where it'll remind you to connect more often and more deeply with those around you. Based on our research of blue zones centenarians, the healthiest, longest-lived people in the world, we know that social connections have a powerful impact on your longevity and overall well-being.
Sardinians have strong family values and gather regularly with friends for happy hour, Okinawans maintain strong social connections through regular gatherings of their moai, Ikarians foster social connections and frequently visit with neighbors and family, Adventists gather weekly for the Sabbath, and almost all Nicoyans share a positive outlook and are extremely devoted to their families and communities. In addition to our research of blue zones centenarians, research shows that people who aren’t connected to their communities have a 50 percent greater chance of dying than those who have strong social networks.
These CONNECT cubes make great DIY gifts and are available in both color and black and white depending on your printer access.