Use these free printables to create activity cubes to help you MOVE with family, friends, coworkers, and anyone else. Put these cubes on your dinner table, on your desk, on the kitchen counter, or anywhere else where it'll remind you to move more often and prompt play. Based on our research of blue zones centenarians, the healthiest, longest-lived people in the world, we know that they don't belong to gyms or pump iron, but are prompted to move about every 20 minutes.
These MOVE cubes make great DIY gifts and are available in both color and black and white depending on your printer access.
