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Huffington Post – Blue Zones Of Soulful Data, Stories, And Social Networks

The Blue Zones provide us a blueprint for extending our longevity with such commonalities as natural movement, purposeful living, wholesome nourishment, and social networks. Though there’s strong data to prove its worth, the most powerful point Blue Zones makes is through the soulful data-stories that help to personify the lifestyle…

The Thrillist – Secrets of People Who Live Past 100

There are five places — called Blue Zones — where a disproportionately high number of residents live to 100: Ikaria, Greece; Loma Linda, California; Sardinia, Italy; Okinawa, Japan; and Nicoya, Costa Rica.  Dan Buettner, a National Geographic Fellow and bestselling author, has spent years studying the habits of people who…

RadioWest – The Blue Zones Recipe for Longevity

People in the Blue Zones grow old – and reach 100 – without the chronic diseases from which most of the world suffers. Dan Buettner shares these secrets and the perfect recipe for longevity. Listen to the Podcast >>