Blue Zones® Checklists

We are where we live. Shape your surroundings, because your surroundings shape you. Easy ways to set up your home for a better, longer life.

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home

Home Checklist

We are where we live. Shape your surroundings, because your surroundings shape you.

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kitchen

Kitchen Checklist

We are what we eat and we are also where we eat.

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Bedroom Checklist

Set up your bedroom for better sleep and downshifting.

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