Engagement & Education

Blue Zones Digital Experience

Blue Zones Activate aims to ignite transformation through systems change. We work to improve the health and well-being of your community by enacting policies that make it easier and safer to move naturally and create better access to affordable, healthy foods. Policies alone cannot transform a community; individuals need to be engaged and educated. These free Blue Zones digital tools are designed to engage your community, meeting individuals where they are in their transformation journey.

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Developed in conjunction with the University of Minnesota School of Public Health, the Blue Zones True Vitality® Test predicts life expectancy age based on an individual’s current lifestyle and environment. This 3-minute assessment offers customized actions to help residents add more healthy years to their lives.

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True Happiness® Test

Based on leading scientific research in well-being, the Blue Zones True Happiness Test was designed in partnership with the University of Pennsylvania and happiness experts from around the world. Individuals receive a Happiness Grade and customized recommendations to achieve balance within the 3 Ps of happiness (Purpose, Pleasure and Pride), which our research shows leads to greater happiness.

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Blue Zones Life® Plan

The Blue Zones Life Plan is a four-week long experience for users to comprehensively learn about the research behind the Blue Zones Power 9®, create a support system and commit to a healthier, longer life. With tracking sheets, printable calendars, and access to a specialized closed Facebook Group, individuals can create an environment for themselves that fosters a healthier lifestyle.

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Using evidence-based lessons of longevity from the blue zones, we optimize the Life Radius, where we live, work, learn, and play.

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HISTORY OF BLUE ZONES

Using secrets discovered in Blue Zones areas—rare longevity hotspots—we help transform communities into areas where the healthy choice is easy.

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Life Radius

The Blue Zones Project® and Blue Zones Activate focuses on optimizing the “life radius,” or the area close to home where we spend 90 percent of our lives.

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Power 9

Residents of the original “Blue Zones” regions live in very different parts of the world. Yet they have nine commonalities that lead to longer, healthier lives.

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These tools were created before the COVID-19 pandemic. Please follow COVID-19 guidelines from federal, state, and local authorities.

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