Sign Up for Free Access to the

Blue Zones Checklists

We are where we live. Shape your surroundings, because your surroundings shape you. Easy ways to set up your home for a better, longer life.

scroll

Fill out the form to get access to the Blue Zones Checklists delivered straight to your inbox.

    If you're already a subscriber, you will not be subscribed multiple times.

Learn More

blue zones

HISTORY OF BLUE ZONES

Using secrets discovered in Blue Zones areas—rare longevity hotspots—we help transform communities into areas where the healthy choice is easy.

Learn More

BLUE ZONES CHALLENGE

The Blue Zones Challenge is a four-week guide and year-long sustainability program to jump-start your journey to better health, happiness, less stress, and a longer life.

Learn More
bzk-food-guidelines

BLUE ZONES FOOD GUIDELINES

We distilled more than 150 dietary surveys of the world’s longest-lived people to discover the secrets of a longevity diet.

Learn More

Get the Newsletter

Sign up for the BLUE ZONES® free weekly email where we bring you exclusive interviews, cutting-edge longevity news, and fresh tips for living better, longer.