Blue Zones Checklists

Our checklists help you optimize your life for maximum health and happiness.

Blue Zones® Home Checklist

Your home can make you healthier without you even realizing it.

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Blue Zones® Kitchen Checklist

Small changes help you and your family eat better effortlessly.

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Blue Zones® Bedroom Checklist

Optimize your bedroom to make getting Zzzs a breeze.

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Blue Zones® Tribe Checkup

Our friends rub off on us. Make sure your peers are a positive influence.

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