Step into ‘Blue Zone’ for healthy life

The Dalles and Wasco county will be hosting a Blue Zones Project® speaker to encourage the community to live healthier lifestyles. The speech will cover the 9 commonalities between the “Blue Zones” and how other Oregon towns have started working towards becoming Blue Zones Approved. One representative explains, “The commitment to become a Blue Zone isn’t just about changing diets— less meat and more vegetables — it is also about learning to manage stress, enjoy relaxation time, find a place in a church or outreach group, spend quality time with family and join a “tribe,” or social circle that has your back during tough times.”

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