170: Dan Buettner – The Blue Zones • 4 Foods You Should Always Have On Hand • The Importance Of Naps

Dan Buettner is a National Geographic Fellow and multiple New York Times bestselling author. He’s discovered the five places in the world – dubbed “Blue Zones” areas – where people live the longest, and are healthiest. Dan’s TED Talk “How to live to be 100+” has been viewed over 3 million times. He shares the 4 foods you should always have on hand and the importance of naps.

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