Doctor’s Notes: Live long and prosper? Healthy life can equal long life

The Blue Zones Project® focuses on prevention and accountability. Moving naturally, down shifting, eating a plant-based diet – these are all small things that accumulate and lead to a more healthy lifestyle. Gulfshore Concierge Medicine in Naples is taking the Blue Zones Project seriously and have begun to include services such as complimentary exercise and yoga classes to staff.

Read the Article >>

Get the Newsletter

Sign up for the BLUE ZONES® free weekly email where we bring you exclusive interviews, cutting-edge longevity news, and fresh tips for living better, longer.