Niki Bezzant: Keep your finger on the pulses

Pulses are a staple of many of the world’s great cuisines – the dhals and curries of India, the cassoulet of France, the pasta e fagioli of Italy and Morocco’s harira. “Blue Zones” area diets are 90% plant-based and the foundation of all of them are beans, lentils, and chickpeas.

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February 29, 2016