What the Blue Zones and Cameron Diaz have to say about healthy living and longevity

Cameron Diaz’s newest book, The Longevity Book, touches on many of the same topics as the Blue Zones® books. Slowing down, close friendships and taking care of your health are all important aspects of aging well. Cameron Diaz and Blue Zones both believe that aging is in your hands and you have the power to change your environment.

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May 24, 2016