Want to Live to 100? ‘Secrets of the Blue Zones’ May Reveal How

old man in park flexing muscles

Most people hope they’ll live a long, healthy, and happy life, but few are able to travel the world in an attempt to reverse-engineer the formula for longevity. That’s exactly what Dan Buettner did: Beginning in the early aughts, Buettner collaborated with National Geographic, scouring the globe in pursuit of places where people live much longer than average — and thus, the concept of “Blue Zones” came to be. Following Buettner’s bestselling book The Blue Zone: 9 Lessons of Living Longer from the People Who’ve Lived the Longest, the new doc series Live to 100: Secrets of the Blue Zones travels around the world to investigate the diet and lifestyles of those living the longest lives.

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July 26, 2023