Loved the Netflix Blue Zone Series? These 7 Recipes Will Help You Eat Like Centenarians

Back in 2000, an explorer named Dan Buettner traveled to Okinawa, Japan after reading an intriguing report about the people who lived there. According to the information from the World Health Organization, Okinawans have the longest disease-free life expectancy in the world. Buettner, who worked for National Geographic at the time, wanted to know why.

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September 29, 2023