Sweet potato and black-eyed pea soup just might help you live longer

Dan Buettner has a knack for distilling complex ideas into something digestible — and even memorable. For example, in a recent Instagram Reel, the author and researcher behind the Blue Zones books addresses a common question he gets: What about supplements? Buettner’s project celebrates the behaviors, lifestyles and diets of people who live to be centenarians without disease, and he says, “They’re not taking supplements or hormones or energy drinks. They are, however, taking this.”

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December 18, 2022