Secrets of People Who Live Past 100

There are five places — called “Blue Zones” — where a disproportionately high number of residents live to 100: Ikaria, Greece; Loma Linda, California; Sardinia, Italy; Okinawa, Japan; and Nicoya, Costa Rica.  Dan Buettner, a National Geographic Fellow and bestselling author, has spent years studying the habits of people who live in the “Blue Zones” and has unlocked their characteristics for some life-extending information.

Read the Article >>

July 14, 2016