Spice up your morning routine with flavor and heat. This breakfast burrito is full of all of the things you need to fuel your day the Blue Zones way: grains, greens, beans, and a whole lotta flavor. It’s a great recipe to meal prep on Sunday so you can have breakfast ready for the whole week.
Recipe from the Blue Zones® Meal Planner.
Yield: 2 servings
1½ cups frozen bell peppers
1 cup no-salt canned black beans
⅓ cup + 2 teaspoons low-sodium salsa
2 tortillas (whole grain)
¼ teaspoon cumin
¼ teaspoon chili powder
2 tablespoons nutritional yeast (optional)
1 cup spinach
2 teaspoons hot sauce