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Cornmeal Waffles
(61 votes, average: 3.49 out of 5)
Loading...These waffles from The Blue Zones Kitchen have a complex texture and a complex taste, minus the complex cooking experience. Add in the fact that they’re made with whole wheat flour, heart-healthy nuts, and fresh berries and you’ve got a powerhouse breakfast or a fun breakfast-for-dinner meal.
Total Cook Time: 15 minutes | Makes 4 Servings (8 Waffles)
Ingredients
1 cup whole wheat flour or all-purpose flour, or a combination of both
½ cup cornmeal (use blue cornmeal for a striking presentation)
½ teaspoon baking soda
1⁄8 teaspoon salt
2 tablespoons granulated sugar
2 tablespoons oil
¼ cup applesauce
1 ¼ cups almond milk
2 tablespoons diced roasted green chilies (optional)
Optional Toppings:
Cashew cream*
Maple syrup
Blackberries
Granola
Directions
- In a large bowl, mix the dry ingredients (the first five).
- Then add in the wet ingredients and chilies (if using, for a U.S. southwestern style) until thoroughly combined.
- Heat a waffle iron and spray with oil.
- Cook the waffles for 3 to 4 minutes.
- Serve immediately with toppings of your choice.
*To make cashew cream (useful in everything from creamy soups to pasta sauces to puddings): Blend 1 cup raw cashews (soaked 3 hours or overnight in hot water and drained) with ½ cup water in a blender or food processor at high speed. Blend until completely smooth. Drizzle in extra water as needed to reach desired consistency. For cashew whipped cream, combine with 1 teaspoon vanilla extract and 1 to 2 tablespoons maple syrup.
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