Michael Greger, MD, is a Cornell graduate, physician, and internationally recognized speaker. His latest book is How Not to Die is arguably the best guide ever written if you want to live a longer, better life. “Our diet is the number one cause of premature death and disability,” he writes and then goes on to reveal the “Daily Dozen,” foods that will add years to your life. Here’s a favorite recipe from Dr. Greger himself!
Greger says, “Greens and beans—can’t get healthier than that!”