Featured / Main Dish / Vegetarian / Plant-based / Vegan
This takeout-inspired meal features a centenarian favorite—the simple mushroom. This traditional ingredient has quickly risen to superfood status and can be added to many dishes as a flavor enhancer. Not only is this meal incredibly tasty, it’s also well-balanced and full of nutrient-rich ingredients. This is the perfect opportunity to relish every single bite.
Recipe from the Blue Zones® Meal Planner.
Yield: 2 servings
4 cups wild mushrooms
3 garlic cloves
2 tablespoons low-sodium soy sauce/tamari
1 tablespoon ground ginger
¼ cup water
2 teaspoons chili pepper flakes
1 tablespoon curry paste
1 ½ cups shelled edamame
6 cups spinach
¼ cup unsalted peanuts
8 ounces brown rice noodles