Filter by:
Mango and Black Bean Tacos
Plant-based / Vegan / Main Dish / Vegetarian
(293 votes, average: 3.24 out of 5)
Loading...The cornerstone of every blue zones diet in the world? Beans. There are at least 70 varieties of beans to choose from and an infinite number of ways to prepare them. Here’s one delicious, summertime recipe to spark your bean-spiration.
Yield: 10-12 tacos
Ingredients
- 2 mangos, diced
- ½ diced red onion
- 1 diced red bell pepper
- Juice of 1 lime
- Handful of cilantro, chopped
- 1 can cooked black beans, drained and rinsed
- 2 avocados, diced
- 1-2 teaspoons of mango salsa and/or choice of hot sauce
- Salt, to taste
- 10-12 corn tortillas
Directions
- In a medium bowl stir together diced mango, red onion, red pepper, lime juice, chopped cilantro, avocado, black beans. Add a few generous pinches of salt. Taste and adjust seasonings. Chill until ready to use.
- Char (or warm) your tortillas, fill and add salsa.
Related Posts
-
This exceptional Black Bean Soup is perfect for chilly fall and winter evenings. It makes…
-
This delicious vegetable and black bean salad is a great summer side dish. Perfect for…
-
In the "Blue Zones," sweets are consumed as a celebratory food and only sparingly. If you…
-
The Okinawan diet is rich in foods made with soy, like tofu and miso soup.…
