Pumpkin Pancakes


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While pumpkins may be synonymous with fall, centenarians in the longest-lived places in the world eat squash year-round. Pumpkin pancakes pull together the warmth of cinnamon and sweetness of honey for a cozy combination.


1 cup oat flour (store-bought or make by blending quick oats)

¼ cup vanilla soy or almond milk

½ cup pumpkin puree

¼ cup applesauce

1 tsp cinnamon

½ tbsp baking powder

1 tbsp apple cider vinegar

1 ½ tbsps honey


  1. In a large bowl, mix all dry ingredients together.
  2. Add the wet ingredients and mix until combined.
  3. Let batter sit for 3-4 minutes to thicken.
  4. Heat a non-stick pan over medium heat. Once pan is hot, reduce heat to medium-low.
  5. Oil pan lightly and gently pour batter into the circular size you want.
  6. Flip and cook the other side after 1-2 minutes.
  7. Repeat until batter is used up.

Recipe created by Naomi Imatome-Yun for Food Hacks / WonderHowTo.