Filter by:
Our Favorite Veggie Sandwich
Plant-based / Vegan / Main Dish / Vegetarian
(91 votes, average: 3.71 out of 5)
Loading...Makes 1 sandwich
Put that Ikarian-Style Sourdough bread to good use and turn your salad into a sandwich you can take to work or pack up for a family picnic. Get creative and pile up seasonal vegetables or switch up the hummus for a white bean spread to make this vegetarian sandwich a favorite for everyone in your family.
TIP FOR LEFTOVERS: Shredded beets and carrots are always a great addition to a salad. Actually, anything and everything inside this sandwich can and should be used in your dinner salad—even the hummus works well in a dressing!
Ingredients
- Olive oil to taste
- 2 thick slices of sourdough bread
- Hummus to taste
- Sliced avocado to taste
- A few pieces of thinly sliced cucumber or radish (for crunch!)
- Small handful of peeled and grated beet
- Small handful of grated carrot
- 1 small tomato (preferably heirloom), sliced
- Handful of your favorite salad greens
- Salt and black pepper to taste
- Balsamic vinegar to taste
Directions
- Drizzle the olive oil on the bread, then toast in the oven on one side.
- Spread the hummus on the untoasted side of the bread.
- Layer on the veggies and season with salt and pepper.
- Add a drizzle of balsamic vinegar, then close your sandwich.
- Welcome to the world of delicious raw beets.
Related Posts
-
According to Cameron this is her go-to for a quick meal full of essential nutrients:…
-
Lentils are popular in all cultures where a lot of beans are eaten because they…
-
Makes 6 large patties Veggie burgers can be tricky, but this chickpea veggie burger stays…
-
A fresh plant-based spin on a traditional dish inspired by the "Blue Zones." This is…
Recipe from The Plantiful Table: Easy, From-the-Earth Recipes for the Whole Family, copyright © Andrea Duclos, 2015. Photos by Andrea Duclos. Reprinted by permission of the publisher, The Experiment. Available wherever books are sold.
