Articles
Blue Zones talks to experts and thought leaders who share their sharp insights about longevity, well-being, and better health by design.
Latest,Built Environment
Is Your City Making You Fat? How Urban Planning Can Address the Obesity EpidemicLatest,Must Read,Food & Nutrition
Are You Reducing Your Sugar Intake or Cutting Carbs? A Doctor Explains Why You Should Keep Fruit on the MenuLatest,Must Read,Food & Nutrition
Are You Reducing Your Sugar Intake or Cutting Carbs? A Doctor Explains Why You Should Keep Fruit on the MenuLatest,Must Read,Food & Nutrition,Movement,Friendship & Community
Top 17 Articles, Stories, and Posts of 2021—Community, Fasting, Beans, Dementia PreventionLatest,Built Environment
Is Your City Making You Fat? How Urban Planning Can Address the Obesity EpidemicLatest,Must Read,Built Environment
What Are Pocket Parks? 5 Incredible Transformations of Unused Land PlotsLatest,Must Read,Built Environment
Some Cities Are Finally Repairing Sidewalks for People With DisabilitiesMust Read,Built Environment
To Build a Healthier, More Prosperous, Resilient Community, Make the Healthy Choice the Easy ChoiceLatest,Food & Nutrition,News,Blue Zones Project Communities
NEWS: Childhood Obesity Dropped 68% in Beach Cities Blue Zones Project While National Numbers RiseLatest,Must Read,News,Interviews
COVID-19: Straight Answers from Top Epidemiologist Who Predicted the PandemicLatest,Food & Nutrition,Interviews
The 30-Day Alzheimer’s Solution is a Guide to Preventing and Reversing Mental DeclineLatest,Interviews
CEO Says These 2 Things Create Low Turnover, Happier Employees, Healthy Work CultureLatest,Must Read,Interviews,Friendship & Community
This May Be the Untold Secret to Longevity (Hint: It’s Not Only What You Eat)Latest,Must Read,Original Blue Zones
13 Unusual Ways to Shed Stress (Lessons from the World’s Blue Zones)Latest,Food & Nutrition,Movement,Original Blue Zones
Three Habits That Keep (Almost) Everyone in Japan SlimLatest,Must Read,Original Blue Zones
The Japanese Concept of Ikigai—Why Purpose Might be a Better Goal Than HappinessLatest,Movement,Original Blue Zones
Why the Okinawan Practice of Sitting On the Floor is Linked to Health, Mobility, and Longevity (& How You Can Practice It At Home)Latest,Must Read,Blue Zones Project Communities
NEWS: The U.S. Conference of Mayors Pass a Resolution Supporting Blue Zones Community Well-Being InitiativesLatest,Blue Zones Project Communities
NEWS: Blue Zones Project Fort Worth Wins Prestigious National AwardLatest,Must Read,Blue Zones Project Communities
After Losing 100+ Pounds, Grocery Store Owner Promotes Healthier OptionsLatest,Blue Zones Project Communities
COVID-19 Response: Connecting Residents Spread Across Hundreds of Miles through Blue Zones Activate MailboxesLatest,Must Read,Food & Nutrition,Movement,Friendship & Community
Top 17 Articles, Stories, and Posts of 2021—Community, Fasting, Beans, Dementia Prevention