Curried Cauliflower Soup
Rich, healthy, vegan, and quick to prepare soup. Perfect hot or cold and keeps well if you don’t serve it...
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Vegetarian
Sweet Potato Black Bean Salad
This delicious vegetable and black bean salad is a great summer side dish. Perfect for picnics, BBQs or any time...
Ribollita with Zucchini “Croutons”
A hearty soup great for those wanting to try the Mediterranean diet.
Kale Artichoke Dip
Credits: this recipe is adapted from Spoon Fork Bacon and The Vintage Mixer Photo by Chelsea Sektnan care of the Easy Reader
Ikarian Longevity Stew With Black Eyed Peas
Great recipe from the blue zones region of Ikaria for a rainy day (or any day). It’s also perfect for...
Maple Chili Butternut Squash
A healthy and flavorful side dish for everyday eating or a fun fall get together. This Maple Chili Butternut Squash adds...
Blue Zones Sardinian Spinach with Pecorino Cheese
This recipe is a Blue Zones® twist on making a scrumptious, summer salad, Sardinian style! Makes 4 servings