Empower Your Patients with Blue Zones Certification
Enroll Now
Back to all recipes

Vegetarian

Savory Roasted Chickpeas

Move over croutons, chickpeas are the new salad topper! Roasting your chickpeas will bring a whole new taste and appeal...

Vanilla Cherry Nice Cream

Sweeten your day with this featured recipe from Emily von Euw at This Rawsome Vegan Life. Vanilla Cherry Nice Cream...

Sardinia Minestrone

A bountiful dish that is eaten every day for lunch by some of the world’s longest-lived families in Sardinia, Italy....

Cowboy Caviar (with video)

[sg_popup id=”1″ event=”onload”][/sg_popup]Beans, beans, the magical fruit…No ethical issues with this “caviar!” Full of fresh, summery vegetables, this recipe makes...

Red Beans And Rice

Looking for a filling, delicious and healthy option for dinner tonight? Look no further! This southern classic is great for...

Black Bean Soup

This exceptional Black Bean Soup is perfect for chilly fall and winter evenings. It makes a perfect appetizer or main...